COMBINATIONS Calories Calories 
from Fat		 Protein Carb Total Fat Sat Fat Mono Fat Poly Fat Chol Sodium Fiber
    (g) (g) (g) (g) (g) (g) (mg) (mg) (g)
California 1190 470 57 123 53 11 25 13 130 2050 14
Del Mar 1260 510 43 147 57 9 29 18 120 1690 17
La Jolla 1260 510 42 147 57 9 28 18 145 1710 17
La Paz 1190 460 56 129 51 11 26 12 135 1970 14
Dos Pescados 930 410 32 103 45 6 22 15 70 920 13
K-38 1160 460 48 130 51 10 26 12 120 1890 15
Puerto Nuevo 1310 440 52 166 49 7 30 11 100 1770 17
Cardiff 920 440 34 90 49 8 21 19 60 1080 13
                       
SALADS Calories Calories
from Fat		 Protein Carb Total Fat Sat Fat Mono Fat Poly Fat Chol Sodium Fiber
    (g) (g) (g) (g) (g) (g) (mg) (mg) (g)
Grilled Chicken Chopped Salad 680 440 33 31 48 10 18 18 120 1060 6
                       
SOFT TACOS Calories Calories
from Fat		 Protein Carb Total Fat Sat Fat Mono Fat Poly Fat Chol Sodium Fiber
    (g) (g) (g) (g) (g) (g) (mg) (mg) (g)
Grilled Swordfish Taco 330 180 13 26 20 3 7 9 30 370 3
Lobster Taco 490 260 22 35 29 4 15 9 70 600 1
Shrimp Taco 330 160 11 32 18 2 7 7 60 300 2
Grilled Chicken Taco 210 60 14 25 6 1 3 2 40 390 3
Grilled Steak Taco 220 70 13 25 8 2 3 2 40 410 3
Fish Taco 330 160 12 33 18 2 8 7 35 290 2
Pescado Mas Fina Taco 410 220 15 34 25 6 11 8 50 370 3
Guacataco 200 80 5 27 8 2 4 1 10 220 3
Pork Taco 220 50 18 24 5 2 2 1 45 390 2
                       
BURRITOS Calories Calories
from Fat		 Protein Carb Total Fat Sat Fat Mono Fat Poly Fat Chol Sodium Fiber
    (g) (g) (g) (g) (g) (g) (mg) (mg) (g)
Grilled Swordfish Burrito 780 430 27 62 48 8 20 17 55 1270 5
Lobster Burrito 710 200 32 96 22 3 15 3 60 1150 7
Shrimp Burrito 670 270 22 77 30 5 14 9 80 1070 7
Grilled Chicken Burrito 590 210 35 59 23 7 11 3 100 1340 4
Grilled Steak Burrito 570 210 28 60 24 6 12 3 85 1260 5
Fish Burrito 720 290 26 80 33 5 17 10 60 1070 7
Bean & Cheese Burrito 630 200 26 81 22 11 9 2 40 1270 11
Bean Burrito (no cheese) 460 80 16 80 9 2 5 1 0 1030 11
Pork Burrito 560 140 36 67 15 4 8 2 80 1280 6
                       
FINS FAVORITES Calories Calories
from Fat		 Protein Carb Total Fat Sat Fat Mono Fat Poly Fat Chol Sodium Fiber
    (g) (g) (g) (g) (g) (g) (mg) (mg) (g)
Taquesos 920 620 41 37 69 28 34 5 160 1060 3
Grilled Cheese Quesadilla 840 460 34 63 51 26 19 3 110 1490 4
Grilled Chicken Quesadilla 980 500 56 63 55 26 21 4 185 1980 4
Grilled Steak Quesadilla 1000 530 53 63 59 30 21 4 195 2010 4
Chicken Taquitos 650 420 25 37 47 10 30 5 80 700 5
Nachos Grande 1080 650 33 78 73 26 38 6 105 1020 6
Nachos Grande w Grilled Chicken 1220 700 56 78 78 26 41 8 190 1550 6
Nachos Grande w Grilled Steak 1230 730 52 78 81 29 41 8 190 1550 6
                     
MINNOW'S MEAL Calories Calories
from Fat		 Protein Carb Total Fat Sat Fat Mono Fat Poly Fat Chol Sodium Fiber
  (kcal) (g) (g) (g) (g) (g) (g) (mg) (mg) (g)
Bean & Cheese Burrito 510 160 19 69 18 8 8 1 30 900 7
Fish Taco 300 150 9 28 16 2 7 7 30 140 2
Quesadilla 490 200 18 54 22 11 9 1 40 800 2
Chicken Taquitos 320 210 15 13 23 7 13 2 50 220 1
Beans (4 oz) 120 10 7 20 1.5 0.5 0.5 0.5 5 280 7
Rice (3 oz) 120 10 2 25 1.5 0 1.0 0.5 0 230 1
Chips (2 oz) 290 150 4 35 16 1 13 2 0 120 2
Cookies (1 pk) 130 30 2 22 3 1 1 1 0 80 0
                       
DESSERTS Calories Calories
from Fat		 Protein Carb Total Fat Sat Fat Mono Fat Poly Fat Chol Sodium Fiber
  (kcal) (g) (g) (g) (g) (g) (g) (mg) (mg) (g)
Cinnamon Chips 550 240 8 68 27 4 21 2 0 630 2
Key Lime Square 420 180 4 58 20 12 4 4 80 340 2
                       
FINS SIDES Calories Calories
from Fat		 Protein Carb Total Fat Sat Fat Mono Fat Poly Fat Chol Sodium Fiber
  (kcal) (g) (g) (g) (g) (g) (g) (mg) (mg) (g)
Guacamole (1 cup) 400 350 5 16 39 6 25 5 0 30 11
Chips (3 oz) 440 220 6 52 24 2 19 3 0 180 3
Salsa (5 oz) 40 0 2 10 0 0 0 0 0 840 2
Beans (8 oz) 220 15 13 40 1.5 0.5 0.5 0.5 5 520 13
Beans - No Cheese (8 oz) 210 5 13 40 1.0 0 0 0.5 0 490 13
Rice (5.5 oz) 220 20 5 45 2.5 0.5 1.5 0.5 0 430 1